Time of Day

Food Consumed

Serving

7.05 am

Biscuits (Saltine Crackers)

3 pieces = 1 serving

10.00 am

Potato Chips (Doritos)

30 g = 1 serving

1.30pm

Biscuit (Pocky)

1 packet = 1 serving

4.13pm

Pastry (Chocolate Cake)

1 slice = 1 serving

5.45pm

Noodle (Tempura Udon) and Beverage (Japanese Green Tea)

Salad

250ml = 1 serving

1 bowl = 1 serving

9.00pm

Pastry (Chocolate Cake)

1 slice = 1 serving