Time of Day

Food Consumed

Serving

9.23am

Waffles (Buttermilk )

71 g = 2 waffles

3.30pm

Snacks (Chipster Original)

1 packet = 1 serving

6.45pm

Spaghetti (made with Spaghetti Sauce - Traditional )

sauce : 125 g = 1/2 cup = 1 serving