Think twice before you eat.

Saturday, May 15, 2010

Healthy One-dish Meal: Salad

This salad is made from different type of vegetables including:

salad
tomato
lettuce
carrot

I would replace this with the salad i ate on Day 1, because it included more different types of vegetable and more variety of nutrition. In this way, it will be more healthy as there is more dietary fibre and content.

4:48 AM